7 Survival Patterns of a Child Raised by a Narcissistic Parent
And how those patterns often follow them into adult life... Children adapt to the environment they grow up in.
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Our Blog
Insights, stories, and guidance on children's wellbeing, mindfulness, and teaching...
The “Unteachable’s”
The “Unteachable’s” – Or the Children in Survival Mode. Some children aren’t refusing to learn… they’re simply trying to survive.
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This might explain your child’s big emotions...
There’s something called the Moro reflex, you might also hear it called the startle reflex. It’s something all babies are born with.
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Why “Why?” Doesn’t Work, And the Question Parents Should Ask Instead
When a child is struggling, at school, with friends, or with their emotions, our instinct is often to jump straight into 'Why?'
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NEW PRICING STRUCTURE
We’re thrilled to announce two exciting developments to help you step confidently into your role as a mindfulness educator and coach.
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THE LEARNING SPACE...
We all want our children to be successful, resilient, and confident in their learning. But here's a truth that may surprise you: Resilience doesn’t always feel resilient.
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The Power of Maybe...
I was walking down the High Street and stopped to chat with a good friend. I was telling him about a challenge in my life, calling it bad luck. His response was simple: 'Maybe.'
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Your mind matters...
Today is #WorldMentalHealthDay got me thinking about the tools I use on a regular basis that has formed a solid raft in my life.
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Flipping your Lid
As you may know, self-regulation and mindfulness plays a massive part in our wiggleBums and wiggleKids classes.
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You can't have a rainbow without a little rain...
Mindfulness is about recognising what you are feeling in the present moment and naming that. Staying in contact with what is happening right here right and now and allowing oneself to feel all of that.
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