95-Hour Teens Yoga, Mindfulness & Meditation
Teacher Training Online
Teacher Training Online
25% Discount on ALL Online training - now £900
Invest in Kids Yoga 2 - 12 years AND Teens Yoga and pay just £675 each
Offer Ends Soon
Offer Ends Soon
Live Online trainingBenefit from in-person training from our lead tutors as well as direct access to our hub full of video tutorials and manuals
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Clare Maddalena
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Online Teacher's CmmunityLean into over 50 years of combined experience and expertise in yoga, mindfulness and child psychology
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Become an accredited Children's Yoga teacher with
WiggleBums Training Academy
WiggleBums Training Academy
Bringing Yoga and Mindfulness to children and their families since 2016
About the course
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Teen Yoga is the latest initiative from the WiggleBums Training Academy.
The impact of the last few years has been especially hard for young people in our community, so we decided to create this course to help support them and their mental and emotional health and well-being. It’s a pioneering course that fuses the ancient traditions of yoga and mindfulness with modern-day psychology that will enable you to create a substantial toolbox for 12 - 18-year-olds that will sustain them for life. Yoga for Teens is a way to relax, find focus, and balance in their lives. It teaches them to be aware of the present moment so they can feel calm, peaceful, and happy from within. It helps them to develop compassion and love for themselves. They learn how to listen to their body’s needs, which helps them make better choices in life. |
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Classes are imaginative and tailored to meet the needs of the children in the class and include yoga, movement, mindfulness, breath work, relaxations and stories.
We don't just teach you a prescriptive format to use over and over again - instead you will learn the WiggleBums method, and all the possible elements to create wonderful, bespoke classes that are fun and engaging for all children and all abilities.
This course is for anyone who has an interest in working with teenagers and has a passion for yoga.
Become a fully accredited Teen (12-18yrs) Yoga & Mindfulness Teacher Trainer, and grab your brochure today!
Our classes have been carefully crafted so it is beneficial and safe for all children including those with emotional and behavioural difficulties EBD, children with additional needs such as Downs Syndrome, Cerebral Palsy as well as those with ADHD, Autism and other developmental abilities. Making our classes inclusive to all; reinforcing positive growth mindsets in all children and their grown-ups. And because we follow strict safety guidelines you can feel confident you are always safeguarding your students to the latest protocols and safety standards.
We don't just teach you a prescriptive format to use over and over again - instead you will learn the WiggleBums method, and all the possible elements to create wonderful, bespoke classes that are fun and engaging for all children and all abilities.
This course is for anyone who has an interest in working with teenagers and has a passion for yoga.
Become a fully accredited Teen (12-18yrs) Yoga & Mindfulness Teacher Trainer, and grab your brochure today!
Our classes have been carefully crafted so it is beneficial and safe for all children including those with emotional and behavioural difficulties EBD, children with additional needs such as Downs Syndrome, Cerebral Palsy as well as those with ADHD, Autism and other developmental abilities. Making our classes inclusive to all; reinforcing positive growth mindsets in all children and their grown-ups. And because we follow strict safety guidelines you can feel confident you are always safeguarding your students to the latest protocols and safety standards.
"Thank you so much Trish! You really go above and beyond for all of us. I think if I'd gone anywhere else I wouldn't have this level of support.
So thank you for not just wigglebums but for the love and support you give."
So thank you for not just wigglebums but for the love and support you give."
"Jumping in to WiggleBums was one of the best decisions I've made.
It's been a priceless, hugely rewarding experience so far and it's only just beginning.
The opportunities and learning continue every day, as does the support from Trish & Clare, and the other teachers.
You're part of a family so there's that safety net and you're not out there alone.
I highly recommend the training!"
It's been a priceless, hugely rewarding experience so far and it's only just beginning.
The opportunities and learning continue every day, as does the support from Trish & Clare, and the other teachers.
You're part of a family so there's that safety net and you're not out there alone.
I highly recommend the training!"
WHAT YOU GET
Our syllabus is detailed and comprehensive. Essentially, the course can be broken down into these main sections:
Combining evidence-based science, psychotherapy and ancient yoga traditions, our course is a fascinating and in-depth training that fuses online learning with support, video resources and self-practice with modules and assignments to complete
By the end of your training, you will have run at least 6 practice classes and have handed in all assignments and be ready to launch your business. You will receive detailed manuals, in the post, for you to keep and refer back to as well access to The Hub, our extensive online area that is full of tutorial video's, audios and extra resources that will support you throughout your training and beyond.
- How to teach pranayama and asana
- 8-week Mindfulness & Meditation course
- Psychological development 12 - 18 years
- Physical, Mental & Emotional development 12 - 18 years
- Understanding the process of how belief structures and identity
- are created and how they can be rewritten
- Understanding yoga, its history and philosophy and how this applies to young adults
- Learn how to teach, and hold space for each teen. Guiding them through specific yoga practices including movements, breath-work, mindfulness and meditation.
- Class Plans
- Meditation Scripts
- Mindfulness Activities
- NLP and EFT for Teens
- Behavioural Management
- How to Launch a successful Teen Yoga Business
Combining evidence-based science, psychotherapy and ancient yoga traditions, our course is a fascinating and in-depth training that fuses online learning with support, video resources and self-practice with modules and assignments to complete
By the end of your training, you will have run at least 6 practice classes and have handed in all assignments and be ready to launch your business. You will receive detailed manuals, in the post, for you to keep and refer back to as well access to The Hub, our extensive online area that is full of tutorial video's, audios and extra resources that will support you throughout your training and beyond.
Teaching Modules
Effective Teacher Training Practices
After completing this training, you will receive the Teens 95 hr Yoga, Mindfulness and Meditation Teacher Accreditation.
This training is completely flexible so you can come to it as and when it suits whilst being fully supported by us when you need.
- Yoga Library
- How to sequence and create a yoga flow
- How to adapt your class for various abilities and locations - Schools, Independant & online classes
- Teen Anatomy and Physiology
- Mindfulness for Teens
- Meditations and how to deliver them
- Children with Additional Needs & Behavioural Difficulties such as Downs Syndrome, ADHD and Autism
- Mindset Matters - How to Build Better Brains
- Yoga Philosophy for the modern world
- Breath for self-regulation
- NLP and EFT for Teens
- How to establish and run a successful Teen's Yoga & Mindfulness Business
Effective Teacher Training Practices
- Mastering this program
- Safe Practice
- Informing Participants
- Venue/Room Hire
- Resources needed
- Setting the scene
- Guidelines
- Teaching from the heart
- How to talk so kids will listen
- Guiding meditations
- Dealing with challenges
- Pre-suppositions
After completing this training, you will receive the Teens 95 hr Yoga, Mindfulness and Meditation Teacher Accreditation.
This training is completely flexible so you can come to it as and when it suits whilst being fully supported by us when you need.
PLUS MODUAL - CHILDREN WITH ADDITIONAL NEEDS
If you decide to teach kids yoga you will meet many different kinds of kids with all kinds of needs. This in-depth module explores this and how yoga, mindfulness and meditation can help day to day.
We look at what these labels mean, where they come from and how to help lessen the symptoms.
We look at what these labels mean, where they come from and how to help lessen the symptoms.
- EBD
- ADHD
- ADD
- Dyslexia
- Dyspraxia
- Downs Syndrome
- Cerebral Palsy
- Autism Spectrum
- Asperger Syndrome
As well as exploring sleep deficit and uncovering the lesser well know extra 3 senses Vestibular, Proprioception and Interoception systems and how these play a huge part in building awareness of self and other.
All children with additional needs will experience varying levels of stress and anxiety day-to-day. So all of these activities in this course and sensory integration techniques such as yoga, mindfulness, meditation and the breathing exercises will give them some precious skills they need to navigate life just that little bit easier.
All children with additional needs will experience varying levels of stress and anxiety day-to-day. So all of these activities in this course and sensory integration techniques such as yoga, mindfulness, meditation and the breathing exercises will give them some precious skills they need to navigate life just that little bit easier.
"Progressive ideas that are moving education and the ways we communicate with young people into the 21st century!"
DATES
Start any time and finish any time
WHERE
Online training with full support from lead tutors
This training is completely flexible so you can come to it as and when it suits whilst being fully supported by us when you need it.
Start any time and finish any time
WHERE
Online training with full support from lead tutors
This training is completely flexible so you can come to it as and when it suits whilst being fully supported by us when you need it.
WHAT HAPPENS NEXT
Once you have completed your purchase you will be enrolled onto the course and have immediate access to the WiggleBums Hub. The Hub is full of the video tutorials, course modules and manuals so you can start your training straight away. Keep your eyes pealed for the confirmation email inviting you to join our WiggleBums community and to book in for a personal 1-2-1 with our founder Trish Maddalena. Your manuals will arrive in the post so you have hard copies which we find easier to use.
Once you have completed your purchase you will be enrolled onto the course and have immediate access to the WiggleBums Hub. The Hub is full of the video tutorials, course modules and manuals so you can start your training straight away. Keep your eyes pealed for the confirmation email inviting you to join our WiggleBums community and to book in for a personal 1-2-1 with our founder Trish Maddalena. Your manuals will arrive in the post so you have hard copies which we find easier to use.
The Business Set Up Program
The first six months of any business is always tricky and so our business package is designed to help you launch your business successfully or expand an existing business so it can thrive in this current climate.
- Right to use WiggleBums Brand
- 3 x 1-2-1 Mentorship - Orientation Video Call - Direct support from one of the lead trainers
- Monthly group business strategy sessions with a senior member of the team to help you focus and grow your business to its full potential supporting you in making those tricker business decisions as and when they arise.
- Business Set-Up Guide - everything you need to know from tax-related HMRC information to how to pick a venue, create a successful online presence and online classes to social media and marketing hacks.
- A dedicated page on our website with links back to your website and or Facebook page and Instagram if you are not becoming a fully-fledged Wigglebums teacher.
- Receive access to all The Business Bootcamp content including all manuals, email templates, video tutorials including;
- How to run a successful Yoga and Mindfulness Business
- Vital Marketing Magic
- The Essential Branding Toolkit
- Making Social Media Work For You
- Blogging ‘n’ Vlogging
- Pricing - Classes/workshops/retreats/1-2-1's
- How to nail the Life/Biz Balance
- How to create a membership platform
- How to bring your weekly classes online and reach people outside your geographical area
- Create a Prosperity Business Mindset
- The 3-year plan
- Discount on further training
- Discount off retreats
- Access to all email templates for schools and nursery's, contracts, new family forms, new child forms, new school forms, risk assessment forms and invoice templates.
- Marketing Videos
- Access to beautifully designed artwork flyers, posters, banners, magazine ads, and Instagram images for you to use on social media and in your marketing campaigns.
- Marketing Templates for you to add your own info/flyers/posters/banners/
- Bespoke Marketing Video's of you teaching your classes and bespoke flyers (at additional cost)
- Access to the WiggleBums and LushTums blog content, newsletters and YouTube videos to share - building your name in the area as a local expert and information provider. Value: developing such content over the years from the team’s expertise has cost thousands.
- Your own dedicated area on the WiggleBums website so you don’t need to build or maintain one yourself.
- Lifetime Inclusion of the WiggleBums & LushTums Teachers Private Facebook Community ensuring you receive updated news and research to keep you on top of your game and giving you that extra layer of support from all the experts here at HQ. Live monthly group business strategy online sessions. It is wonderful to connect in with all our amazing teachers from both WiggleBums and LushTums who have gone through everything you are about too, gain their emotional support, knowledge and wisdom. You are about to be part of something really special.
PLUS
ONLINE COURSE CREATION PROGRAM
- The Different Types of Online Courses & Membership Sites
- Why an Online Course?
- Who Is Going To Buy Your Course?
- How to Create, Sell, and Profit From an Online Course or Membership Site
- How To Structure Your Modules and Course Plan Template
- Filming & Tech For Your Online Course or Membership Site
- Pricing Your Online Course or Membership Site
- Launching Your Course
- Marketing Your Online Course
- Marketing Blueprint
- Instagram & Facebook Ads Made Easy
£600 Now £300
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Request a Discovery Call
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ONLINE TRAINING STARTS WHEN YOU SAY
"YES"
"YES"
This training usually takes people about 12 weeks to complete. Having said that start at anytime and complete at your own pace.
Each week includes 4- 6 hours of course material for you to complete, along with assignments and practice classes making the running time of 95hrs.
Modules include video teaching tutorials, downloadable manuals, mindfulness activity packs, lesson plans, wigglebums yoga pose library and manual, as well as live check-ins with our lead tutors.
The training days and times are up to you. You can learn at your own pace and repeat turtorials and practices as often as you like. We are here to support you as and when you need.
The Hub
You will find all the training manuels, video tutorials, documents, and PDFs in our private and secure online portal as well as over in our private Facebook group where you will be able to share your homework, pictures and videos and ask questions and gain support with class participants and lead tutors.
Each week includes 4- 6 hours of course material for you to complete, along with assignments and practice classes making the running time of 95hrs.
Modules include video teaching tutorials, downloadable manuals, mindfulness activity packs, lesson plans, wigglebums yoga pose library and manual, as well as live check-ins with our lead tutors.
The training days and times are up to you. You can learn at your own pace and repeat turtorials and practices as often as you like. We are here to support you as and when you need.
The Hub
You will find all the training manuels, video tutorials, documents, and PDFs in our private and secure online portal as well as over in our private Facebook group where you will be able to share your homework, pictures and videos and ask questions and gain support with class participants and lead tutors.
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Once you have completed and passed the training to a standard of excellence you can start your independent classes, go into schools and nurseries, set up online classes and run our very own WiggleBums Birthday Parities. However, if you feel like having that extra layer of help and support in the launch of your new business you can gain entry into our business set up program where you will be fully mentored throughout the first 6 months of trade and then supported throughout all the years you are a WiggleBums teacher via our online community.
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Once you have trained with us you have the opportunity to be a WiggleBums and LushTums Affiliate and
earn a passive income through recommending our various online courses
earn a passive income through recommending our various online courses
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What Our Teachers Think...
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"Incredibly supportive team of like minded individuals who are connecting not competing with each other"
“I’ve absolutely loved the course, it has been so much fun and at times incredibly insightful, everything Clare and Trish teach is backed up by science." "My business has gone from strength to strength. I'm now teaching in 3 schools & 4 nurseries as well as having 3 full independent classes. My only problem is not having more time to do more! LOL" "It's been witnessing the kids going from being totally self conscious to really feeling safe to express themselves. Watching their confidence grow has been the best for me" |
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I've just completed a Summer of sessions and it was so successful and very lucrative too! Fully booked classes, lots of fun, yeah! I love my job!"
"The training was life changing for me and my family! Even my husband uses the Meditation and Mantra method. It really is a life changer. If you're sitting on the fence I'd say, Just Do IT. you have nothing to lose and absolutely everything to gain"
"I loved training with WiggleBums.uk it's so comprehensive and exceptionally well delivered training, and you have the option to take a franchise too. We coverd anatomy, physiology, cognitive development, yoga philosophy, and positive teaching techniques. The training also included specialist teaching for special emotional, social and physical needs. I feel so well equipped to be teaching now. I highly recommend looking at the website and arranging a chat with Trish x
"The training was life changing for me and my family! Even my husband uses the Meditation and Mantra method. It really is a life changer. If you're sitting on the fence I'd say, Just Do IT. you have nothing to lose and absolutely everything to gain"
"I loved training with WiggleBums.uk it's so comprehensive and exceptionally well delivered training, and you have the option to take a franchise too. We coverd anatomy, physiology, cognitive development, yoga philosophy, and positive teaching techniques. The training also included specialist teaching for special emotional, social and physical needs. I feel so well equipped to be teaching now. I highly recommend looking at the website and arranging a chat with Trish x
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Is WiggleBums / LushTums for you?
Our teachers come from all walks of life - lawyers, producers, executives, teachers, yoga teachers, massage therapists and more. Some are mothers, some are not! Some like yoga, many are new to it, all have at least 1 year of yoga practice under their belt. What they all have in common is a desire to set up their own business and work with children during their formative years. All our trainees are of the highest caliber and have the ability to complete our training to the standard of excellence that we require. |
"The idea of being able to clear your own 'stuff' so you can create a clear teacher who is not being triggered by the people in their class is such an amazing idea and way of working!"
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FAQ
What format is it?
This is a digital product so you’ll access all the elements from the website. All you need to do is login to access them with your email and the password you set. Having said that our senior teachers are on hand to answer any questions you may have. You can find them in our private Facebook group.
IS THIS COURSE USEFUL IF I'M NOT ACTUALLY A PRACTIONER OR YOGA TEACHER BUT I'M INTERESTED IN THE SUBJECT?
Yes, although you may want to already have an established personal yoga practice. There is everything you may need to support you becoming a kids yoga eacher and be able to deliver this course even if you currently do not have a yoga practice.
I'VE NEVER RUN A BUSINESS BEFORE CAN YOU HELP ME WITH THAT?
Yes we can. We offer a 6 month Business Set Up Mentoring & Guidance program with access to a fully loaded Business Hub with our founder and Lead Tutor Trish Maddalena to help you on your way as you launch your business. This is available if you are brand new to business or find that your existing business could do with a helping hand.
CAN I CANCEL MY PURCHASE
As this course is a digital product we cannot offer you a refund or swaps to other trainings and courses. Please ask as many questions as you like to make sure that this course is for you. We are happy to help you in anyway we can.
HOW LONG DO I HAVE TO COMPLETE THIS COURSE?
Whilst most complete in 3 months we understand life so we give you have 12 months from the date of purchase to complete this course.
WHAT CAN I DO WITH THIS PACKAGE?
You can teach yoga, mindfulenss and sensory play classes for children between the ages of 2 to 12 years in nurseries, primary schools and independant classes.
WHAT CAN'T I DO WITH THIS PACKAGE?
You cannot publish the materials publicly (online or offline) or resell the package as it is. For example, creating your own classes from these templates and offering it under your own brand is allowed. Taking the whole of this course and packaging it as is and reselling as a kids yoga training, is not allowed.
WHAT IF I HAVE A QUESTION ABOUT THIS COURSE?
Simply email me on trish.maddalena@wigglebums.uk or you can find me over in our private Facebook group for that ongoing support.
This is a digital product so you’ll access all the elements from the website. All you need to do is login to access them with your email and the password you set. Having said that our senior teachers are on hand to answer any questions you may have. You can find them in our private Facebook group.
IS THIS COURSE USEFUL IF I'M NOT ACTUALLY A PRACTIONER OR YOGA TEACHER BUT I'M INTERESTED IN THE SUBJECT?
Yes, although you may want to already have an established personal yoga practice. There is everything you may need to support you becoming a kids yoga eacher and be able to deliver this course even if you currently do not have a yoga practice.
I'VE NEVER RUN A BUSINESS BEFORE CAN YOU HELP ME WITH THAT?
Yes we can. We offer a 6 month Business Set Up Mentoring & Guidance program with access to a fully loaded Business Hub with our founder and Lead Tutor Trish Maddalena to help you on your way as you launch your business. This is available if you are brand new to business or find that your existing business could do with a helping hand.
CAN I CANCEL MY PURCHASE
As this course is a digital product we cannot offer you a refund or swaps to other trainings and courses. Please ask as many questions as you like to make sure that this course is for you. We are happy to help you in anyway we can.
HOW LONG DO I HAVE TO COMPLETE THIS COURSE?
Whilst most complete in 3 months we understand life so we give you have 12 months from the date of purchase to complete this course.
WHAT CAN I DO WITH THIS PACKAGE?
You can teach yoga, mindfulenss and sensory play classes for children between the ages of 2 to 12 years in nurseries, primary schools and independant classes.
WHAT CAN'T I DO WITH THIS PACKAGE?
You cannot publish the materials publicly (online or offline) or resell the package as it is. For example, creating your own classes from these templates and offering it under your own brand is allowed. Taking the whole of this course and packaging it as is and reselling as a kids yoga training, is not allowed.
WHAT IF I HAVE A QUESTION ABOUT THIS COURSE?
Simply email me on trish.maddalena@wigglebums.uk or you can find me over in our private Facebook group for that ongoing support.
I’m interested! It sounds amazing! What next?
Let’s book you in for a chat with our founder Patricia Maddalena. This will give you the opportunity to see if we are a good fit and could work well together. We usually use Skype, FaceTime or Zoom and it lasts around 40mins.
By the end, you will know if WiggleBums is for you.
Let’s book you in for a chat with our founder Patricia Maddalena. This will give you the opportunity to see if we are a good fit and could work well together. We usually use Skype, FaceTime or Zoom and it lasts around 40mins.
By the end, you will know if WiggleBums is for you.
Payment packages are available.
We look forward to speaking with you and we hope to welcome you to the WiggleBums & LushTums family soon.
Together we can help more children, their families and their teachers have a positive impact in the first few vital years of their lives.
We look forward to speaking with you and we hope to welcome you to the WiggleBums & LushTums family soon.
Together we can help more children, their families and their teachers have a positive impact in the first few vital years of their lives.
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Meet Your Teachers
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Patricia Maddalena
Patricia has been an NLP Master and Trainer since 2004 and has trained in neuroscience, metaphysics and human psychology. She has written and developed this course with her sister Clare, combining their expertise and knowlege to bring you a thorough and comprehensive training.
Mum of three, she applies the tools she teaches in her own family, witnessing the profound effect it has on the emotional, mental and physical health and well-being of her children. She specialises in the laws of the mind and the biology of belief and how we can positively influence ourselves and others. Her book on Happiness hit the top spot on the Amazon Best Sellers list both here in the UK and the US making her a #1 Best Seller. She runs a very successful online business Living Free where people from around the world sits at her virtual Kitchen Table and can access the resources, tools and community we all need to help make the world a better place. For more info about Trish please visit: |
Clare MaddalenaClare began as a yoga teacher back in 2003. LushTums was then created by her in Brighton in 2007, after the birth of her son, her first child. Realising the incredible benefits her own yoga practice had on her pregnancy, birth and mothering journey, she decided to share this with others and LushTums was born.
Clare is also a registered Antenatal Educator and Birth Doula with FEDANT (the UK's leading body for antenatal education and midwifery) and has personally taught and worked with well over 10,000 women; teaching them pregnancy yoga, antenatal education, postnatal yoga and women's yoga. You'll still find Clare teaching weekly in several studios across Brighton today. WiggleBums is a natural progression for the the families that have enjoyed the LushTums classes, both pregnancy and postnatal and new families wanting to connect with others that are like hearted and minded. For more info about Clare please visit: |
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Lisa Hall
Senior Tutor for WiggleBums, Boogie Bum Bums Creative Dance Tutor
Lisa is Dance Voice trained and has been working with and developing Movement and Dance programmes for Pre-Schoolers and for young adults in the mental health field for over 10 years.
Her expertise and knowledge surpasses everyone. She's seen it all! We are excited to be able to have her come share her expertise in Movement & Sensory Play for the Under 5’s & their Grown Ups. |
Tracy Derrett
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Tracy is first and foremost a mum of two amazing daughters as well a having been a primary school teacher for 15 years. Tracy specialises in teaching children with Additional Learning Needs, Emotional and Behavioural Difficulties.
Tracy is a WiggleBums/Kids teacher and has just qualified as a Lushtums Pregnancy yoga and antinatal teacher. Tracy's love of yoga in all it's forms has been very beneficial to her life and to all the children she works with. Tracy believes that yoga is a key tool that can be used to help children connect back into their physical and emotional bodies. And provides them with a vehicle to navigate big, sometimes huge, emotions and events in their young lives. We feel really privileged to have Tracy on our team and very happy to have her share her knowledge, wisdom and skills with you all. |
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Toni Roberts
Senior Tutor for LushTums, Antara Yoga, The Yoga Garden & Yoga Haven
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Toni’s expertise is vast and her knowledge impeccable.
We are delighted to have Toni lead course modules on: Module 1 - An overview of the history and philosophy of Yoga - a bird’s eye view of where yoga has come from through the ages to where it is now in contemporary society. Yogic philosophy, how does this ancient theory apply to pre and postnatal women and their families Module 2 - Ancient practices, Modern applications - the practices including appropriate mudras and mantras for birth and beyond. Understanding the Subtle Body: Chakras, Granthis, Gunas and Koshas Module 3 - Understanding the Basic Neurology behind PND, Trauma (PN PTSD), and Grief: Pranayama, Asana and Mindfulness applications for PND, PN, PTSD and Grief. |
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"The structure of the classes is set out clearly and has been thoroughly thought out but no one is 'stuck' they are evolvoing all the time and the creative element really excites me as you can adapt your classes to fit the people you are with. i feel like this is something that will grow and change as I do and will create fantastic communities that I can facilitate and also be part of." - Tracy, WiggleBums Teacher, Monmouth
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“I was so impressed with how it was all woven into yoga philosophy and provided the tools for you to not only run classes,
but develop them for yourself, unlike most courses for children’s classes, which have a pretty standard template to follow.”