WiggleBums/Kids Yoga, Mindfulness & Sensory Play
Teach children aged 2 to 12 years yoga, mindfulness, and sensory play.
Run independent classes go into nursery & school environments and run birthday parties. With additional training in how to run classes online using Zoom.
Our classes have been carefully crafted so it is beneficial and safe for all children including those with emotional and behavioral difficulties EBD, children with additional needs such as Downs Syndrome, Cerebral Palsy as well as those with ADHD, Autism, and other developmental abilities. Making our classes inclusive to all.
Start at anytime and complete at your own pace.
As soon as you have purchased you will recieve an email within a few hours (depending where in the world you are) with the links to our online hub and private facebook group.
Any questions just email, firstname.lastname@example.org
Payment Plan avaliable 3 x £300, 6 x £150
Mindset Matters Teacher Training
The Mindset Matters online course is a complete, training template for professionals. It includes everything you need to deliver high-quality training to parents, teachers or children. and can be adapted for individuals, groups, and weekly sessions.
The 8 Pillars of Mindfulness Teacher Training
This Mindfulness & Meditation course is a complete training course and is designed as a comprehensive ready-to-go package for people who want to teach mindfulness and meditation to adults online and offline.
However, the information in the package can be adapted for the self, individuals, groups, as well as children and young people.
You can download, customize, and print the materials for personal or professional use, such as in coaching or a classroom setting. You can include the meditations into your yoga classes or run workshops and retreats. You may add your logo, adjust or brand all the materials as you see fit or use it as is.
The Business Package
The first year of any business is always tricky and so our business package is designed to help you launch your business successfully or expand an existing business so it can thrive in this current climate.
- 3 x 1-2-1 Mentorship - Orientation Video Call - Direct support from one of the lead trainers
- Monthly group business strategy sessions with a senior member of the team to help you focus and grow your business to its full potential supporting you in making those tricker business decisions as and when they arise.
- Business Set-Up Guide - everything you need to know from tax-related HMRC information to how to pick a venue, create a successful online presence and online classes to social media and marketing hacks.
- Access to our UK wide School, MAT's LEA Data Base - Direct emails, and marketing contacts to bring mindfulness to schools and teachers
- A dedicated page on our website with links back to your website and or Facebook page and Instagram if you are not becoming a fully-fledged Wigglebums teacher.
- Receive access to all The Business Bootcamp content including all manuals, email templates, video tutorials including;
- How to run a successful Mindfulness and Meditation Business
- Vital Marketing Magic
- The Essential Branding Toolkit
- Making Social Media Work For You
- Blogging ‘n’ Vlogging
- Pricing - Classes/workshops/retreats/1-2-1's
- How to nail the Life/Biz Balance
- How to create a membership platform
- How to bring your weekly classes online and reach people outside your geographical area
- Create a Prosperity Business Mindset
- The 3-year plan
PLUS so much more...
Mindfulness & Meditation 8-week online course
As we embark on round 3 we need to dig deep. Our mindfulness and meditation 8 week course can support you and sustain you for the weeks and coming months ahead.
- Increase your confidence
- Disarm your inner critic
- Grow in compassion and self-awareness
Each week we look at the 8 pillars of mindfulness and experience powerful meditations:
- Attention and the Now
- Automatic patterns and reactivity
- Acceptance and conflict
- Goals and the future
- The Ego - Identity
- Integration - how to integrate mindfulness into daily life
Add some valuable mental and emotional tools into your life to help you and your family in the months to come.
As you know, every pregnancy and every birth is unique, no two are the same and so sometimes we need something a little bit deeper than the standard hypnobirthing has to offer. That is why we have fused hypnotherapy with the tools and techniques of NLP which will help you;
- Overcome fear of birth
- Build trust and confidence
- Eliminate stress and anxiety
- Deepen the connection with your baby
- Reduce the sensation of pain
- Feel empowered and ready
WHAT YOU GET
- Yoga classes for each trimester
- Video tutorials - Yoga practices and breathing techniques to help ease many pregnancy ailments and reduce the sensation of pain during labour
- Extensive pregnancy, birth and parenting information
- Hypno-birthing Meditations to help you prepare for birth, removing fears and anxieties, empowering you from the inside out.
- Join our ever growing private facebook group where you will find both Clare and Trish engaging weekly, with inspiration and information that will help inform you and empower you to ask those important questions and set those boundaries as and when the time comes.
Mindset Matters/Positive Parenting Workshop
Mindset Matters is an online CPD course for teachers, parents and children's yoga teachers.
Together we look at;
- Where Mindset comes from and how it affects behaviour
- Creating an 'I Can - I AM' attitude
- The developing child's brain
- Epigenetic's - How stress and anxiety changes the way your DNA is expressed
- The Fixed Mindset vs The Growth Mindset
- Building Better Brains - Neuroplasticity - Neurogenics and how we can actively grow new neurons
- The three types of neurocircuitry
- How to upgrade your brain
- The Power of the Spoken Word
- The Conscious and Subconscious and Universal Consciousness
- 4 NLP Process's that rewires the brain
Add to your toolkit & help instil a positive growth mindset, aid emotional intelligence, enhance self-esteem and dissolve stress and anxiety in yourself and help the children in your care.
On purchase you will receive downloads andentry into the Mindset Matters Online Hub full of resources;
- The Mindset Matters Workshop
- The Mindset Matters e-book
- The Meditation and Mantra e-book that includes over 300 Empowering Beliefs that you can use in your Yoga Nidra, meditation sessions
- The Meditation and Mantra MP3
- 4 NLP Process that you can use with your children at home or throughout your Kids Yoga Class and in meditation - Yoga Nidra.