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WiggleBums/Kids Yoga, Mindfulness & Sensory Play Teacher Training

£1,200.00 £900.00

Become an accredited Children's Yoga teacher with WiggleBums Training Academy


This training enables you to teach pre-schoolers, Key Stage 1 & 2 children in nurseries, and primary and independent classes. 


WHAT YOU GET


  • 16 modules - kids yoga and mindfulness including children with additional needs
  • 12 modules - effective teacher training practices
  • 95 hr Kids Yoga and Mindfulness Accreditation
  • Live online training
  • ​Access to The Hub - an online library of video tutorials and course modules
  • 6 Manuals - Kids Yoga Training, Yoga Poses for Kids, Anatomy & Physiology, Yoga History, and Philosophy, WiggleBums Birthday Parties, Launch your Kids Yoga Biz
  • 12 Starter Class Plans
  • 15 Children's Meditation Scripts
  • 75 Mindfulness Activities
  • 10 Breathing techniques for self-regulation
  • Access the WiggleBums community for ongoing support
  • Free monthly group business strategy sessions


DATES

Start any time and finish any time


WHERE

Online training with full support from lead tutors


This training is completely flexible so you can come to it as and when it suits you whilst being supported by us when you need it.


Sign up for The Business Set-Up Package and receive;


  • Right to use WiggleBums Brand
  • 3 x 1-2-1 Mentorship - Orientation Video Call - Direct support from one of the lead trainers
  • Monthly group business strategy sessions with a senior member of the team to help you focus and grow your business to its full potential supporting you in making those tricker business decisions as and when they arise. 
  • Business Set-Up Guide - everything you need to know from tax-related HMRC information to how to pick a venue, create a successful online presence and online classes to social media and marketing hacks. 
  • A dedicated page on our website with links back to your website and or Facebook page and Instagram if you are not becoming a fully-fledged Wigglebums teacher.
  • ​Receive access to all The Business Bootcamp content including all manuals, email templates, and video tutorials including;
  • How to run a successful Yoga and Mindfulness Business
  • Vital Marketing Magic
  • The Essential Branding Toolkit
  • Making Social Media Work For You
  • Blogging ‘n’ Vlogging
  • Pricing - Classes/workshops/retreats/1-2-1's
  • How to nail the Life/Biz Balance
  • How to create a membership platform
  • How to bring your weekly classes online and reach people outside your geographical area
  • Create a Prosperity Business Mindset
  • The 3-year plan​
  • Discount on further training
  • Discount off retreats
  • Access to all email templates for schools and nurseries, contracts, new family forms, new child forms, new school forms, risk assessment forms, and invoice templates. ​
  • Marketing Videos
  • Access to beautifully designed artwork flyers, posters, banners, magazine ads, and Instagram images for you to use on social media and in your marketing campaigns. 
  • Marketing Templates for you to add your own info/flyers/posters/banners/
  • Your own dedicated area on the WiggleBums website so you don’t need to build or maintain one yourself.
  • Lifetime Inclusion of the WiggleBums & LushTums Teachers Private Community ensures you receive updated news and research to keep you on top of your game and give you that extra layer of support from all the experts here at HQ.
  • Live monthly group business strategy online sessions.


WHAT HAPPENS NEXT


Once you have completed your purchase you will be enrolled in the course and have immediate access to the WiggleBums Hub. The Hub is full of video tutorials, course modules, and manuals so you can start your training straight away. Keep your eyes peeled for the confirmation email inviting you to join our WiggleBums community and to book a personal 1-2-1 with our founder Trish Maddalena. Your manuals will arrive in the post so you have hard copies which we find easier to use. 



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Mindset Matters® Supported Training Programme

£1,200.00 £900.00

Mentored | Guided | Confidence-Building


The Mindset Matters Supported Training Programme enables you to confidently deliver weekly mindfulness and meditation classes for children, supporting them with emotional regulation, confidence, communication skills, and resilience.


Through structured lessons and guided support, you’ll help children navigate friendship challenges, manage worry and anxiety, and build self-esteem from the inside out.


This option is ideal for those who value personal guidance, want reassurance as they begin delivering sessions, or are launching a new wellbeing or coaching offering and would benefit from ongoing support and accountability.


A More Supported Experience


This programme includes everything in the self-paced package, with the added benefit of personal mentoring and guidance to support your growth and confidence as a practitioner.


You’ll receive:

  • Bi-weekly 1:1 coaching calls with our lead trainer
  • Personalised support to refine your delivery, facilitation, and communication skills
  • Accountability check-ins to help you stay focused, motivated, and confident

This pathway is designed to support you, not to train you to train others.


What’s Included

Mentoring & Support

  • Bi-weekly 1:1 training and support calls
  • Direct access to the lead tutor for questions and guidance
  • Access to the private community group
  • Ongoing encouragement, reassurance, and accountability


Core Teaching Materials

  • Editable Mindset Matters PowerPoint Presentations (white-labelled)
  • Trainer Manual with clear delivery guidance
  • Student eBook for children
  • Weekly schedules and class plans
  • Ready-to-use session templates


Mindfulness & Emotional Wellbeing Tools

  • 500+ fun, age-appropriate mindfulness and meditation activities
  • Breathing techniques for emotional self-regulation
  • Weekly class templates supporting children with anxiety, bullying, and stress
  • Guided meditation scripts and MP3s
  • Meditation & Mantra eBook with 300+ empowering beliefs
  • Yoga Nidra–inspired mindfulness practices
  • In-depth module supporting children with additional needs - Beyond Labels


Train-the-Trainer Support Library

You’ll also receive access to our comprehensive Train-the-Trainer video library, designed to help you deliver sessions safely, confidently, and effectively, including:


  • Safe practice and safeguarding guidelines
  • How to prepare yourself emotionally and energetically before sessions
  • Creating calm, inclusive, and supportive learning environments
  • How to guide meditations with confidence
  • Facilitating discussion and reflection
  • Delivering presentations, exercises, and workshops with impact
  • Managing group challenges
  • Teaching from the heart
  • Mindset Matters principles and presuppositions


How You Can Deliver

You are supported to deliver the Mindset Matters programme:

  • Through weekly classes
  • Small groups or 1-to-1 sessions
  • Workshops or retreats
  • Online or in person


You may deliver under your own name and brand, or choose to use the WiggleBums name if that feels more aligned and supportive.

This programme supports direct delivery to children and parents only and does not permit training, certifying, or licensing others.


Outcomes for Children

Children who take part in Mindset Matters learn:

  • That their voice matters
  • How to build resilience and self-belief
  • Healthy ways to manage worry and anxiety
  • Emotional awareness and self-regulation skills
  • How to be a kind and respectful friend
  • The importance of boundaries and self-care


A Powerful Foundation for Wellbeing


Mindfulness for children works best when it is playful, practical, and engaging. With activities that teach through movement, reflection, and play, Mindset Matters offers a strong foundation for lifelong emotional wellbeing.


This supported training pathway gives you everything you need, plus guidance, reassurance, and expert support, to deliver meaningful, impactful sessions with confidence and heart.


Who This Programme Is For


The Mindset Matters Supported Training Programme is ideal for those who want more than just the materials and value ongoing guidance, reassurance, and expert support.


This pathway is especially suited to:

  • Individuals setting up a children’s life coaching or family wellbeing business
  • Coaches and practitioners who want support with business strategy, planning, and positioning
  • Educators or wellbeing professionals transitioning into independent practice
  • Practitioners who want confidence in how to structure, price, and deliver sessions
  • Those who prefer a supported, guided learning experience rather than working alone
  • Anyone who wants accountability and personalised feedback as they grow

You’ll be supported not only in how to deliver the Mindset Matters sessions, but also in building a sustainable, values-led practice around them, while remaining within the scope of direct delivery to children and families.


If you would like to take a look at our training hub and ask questions please book yourself in here: https://api.leadconnectorhq.com/widget/booking/qOIjAOHg9uQWUIGYgSdn

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The Mindfulness & Meditation Teacher Training

£1,200.00 £900.00

Become an accredited Mindfulness and Meditation Teacher with our WiggleBums Mindfulness training.

​

Are you looking to expand your Yoga business or indeed start something that will not only survive in this current climate but thrive? Now is a wonderful opportunity to move into something that you love and will give you that work-life balance you are after. More importantly, you can teach online so you can reach more people and have a positive impact on many more lives.


​Our WiggleBums Mindfulness & Meditation teacher training is a fusion of NLP and Mindfulness and is a business in a box. It has everything you need to teach mindfulness and meditation online or offline and includes;


  • A class schedule for each week detailing exactly what to do and when
  • Mindfulness Video Course 
  • Homework sheets
  • Guided Meditations scripts
  • Mindfulness and Meditation exercises
  • Resource links and other materials
  • A complete ‘Train the Trainer’ Course 
  • White Label Rights: Use Your Own Brand 
  • Access to the trainee’s group for ongoing support and mentorship


On completion, you will be presented with your WiggleBums Mindfulness and Meditation Teacher certificate which will enable you to teach mindfulness and meditation to parents and teachers in weekly classes, workshops, and retreats online or offline.


THE BUSINESS PACKAGE IS NOW HALF-PRICE!


You can also sign up for 6 months of Business Set Up Mentoring & Guidance and access to our Business Bootcamp Online Hub with our founder Patricia Maddalena to help you on your way as you launch your business.​


You can also train with us to become an expert WiggleBums and WiggleKids Yoga and Mindfulness Teacher and a Mindset Matters Teacher and teach kids weekly mindfulness classes to help them through anxiety and build self-esteem.


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The Business Package

£600.00 £300.00

The first year of any business is always tricky and so our business package is designed to help you launch your business successfully or expand an existing business so it can thrive in this current climate.

​



  • Right to use WiggleBums Brand
  • 3 x 1-2-1 Mentorship - Orientation Video Call - Direct support from one of the lead trainers
  • Monthly group business strategy sessions with a senior member of the team to help you focus and grow your business to its full potential supporting you in making those tricker business decisions as and when they arise. 
  • Business Set-Up Guide - everything you need to know from tax-related HMRC information to how to pick a venue, create a successful online presence and online classes to social media and marketing hacks. 
  • A dedicated page on our website with links back to your website and or Facebook page and Instagram if you are not becoming a fully-fledged Wigglebums teacher.
  • ​Receive access to all The Business Bootcamp content including all manuals, email templates, and video tutorials including;
  • How to run a successful Yoga and Mindfulness Business
  • Vital Marketing Magic
  • The Essential Branding Toolkit
  • Making Social Media Work For You
  • Blogging ‘n’ Vlogging
  • Pricing - Classes/workshops/retreats/1-2-1's
  • How to nail the Life/Biz Balance
  • How to create a membership platform
  • How to bring your weekly classes online and reach people outside your geographical area
  • Create a Prosperity Business Mindset
  • The 3-year plan​
  • Discount on further training
  • Discount off retreats
  • Access to all email templates for schools and nurseries, contracts, new family forms, new child forms, new school forms, risk assessment forms and invoice templates. ​
  • Marketing Videos
  • Access to beautifully designed artwork flyers, posters, banners, magazine ads, and Instagram images for you to use on social media and in your marketing campaigns. 
  • Marketing Templates for you to add your own info/flyers/posters/banners/
  • Your own dedicated area on the WiggleBums website so you don’t need to build or maintain one yourself.
  • Lifetime Inclusion of the WiggleBums & LushTums Teachers Private Community ensures you receive updated news and research to keep you on top of your game and give you that extra layer of support from all the experts here at HQ.
  • Live monthly group business strategy online sessions.


ONLINE COURSE CREATION PROGRAM


  • The Different Types of Online Courses & Membership Sites
  • Why an Online Course?
  • Who Is Going To Buy Your Course?
  • How to Create, Sell, and Profit From an Online Course or Membership Site
  • How To Structure Your Modules and Course Plan Template 
  • Filming & Tech For Your Online Course or Membership Site
  • Pricing Your Online Course or Membership Site
  • Launching Your Course
  • Marketing Your Online Course
  • Marketing Blueprint
  • Instagram & Facebook Ads Made Easy




WHAT HAPPENS NEXT


Once you have completed your purchase you will have immediate access to the WiggleBums Training Hub that you have enrolled on. The Hub is full of video tutorials, course modules and manuals so you can start your training straight away.


Keep your eyes peeled for the confirmation email inviting you to join our WiggleBums community and to book a personal 1-2-1 with our founder Trish Maddalena. Your manuals will arrive in the post so you have hard copies which we find easier to use. 


If you are booking in for just the business support package Trish will contact you to arrange your first 1-2-1 and give you access to the Biz Hub.

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Yoga Moves Schools Teacher Training

£1,200.00 £900.00

Become an accredited Children's Yoga & Mindfulness for the Classroom teacher with WiggleBums Training Academy 


What you get:


  • A set of Yoga Moves cards
  • A table top stand up manual for your desk for ease of use 
  • Kids yoga for the class room video tutorials + in person training
  • 8-week in-depth Mindfulness & Meditation Course
  • Children's Anatomy and Physiology KS1, KS2, Tweens & Teens
  • Children with Additional Needs
  • How to sequence and create a yoga flow for the classroom
  • 70 + Mindfulness and Meditation activities for the class room
  • 10 Breathing Techniques for self-regulation 
  • Mindset Matters - How to Build Better Brains
  • Safe mindfulness practice 
  • Live in-person online training
  • Children's Meditation Scripts
  • Pre-recorded two minute meditations for the classroom read by the award winning story teller and voice over artist with over 6 million downloads Abbe Opher
  • Yoga and Breath for self-regulation
  • Unique Meditation and Mantra process - NLP for kids building a Positive Growth Mindset
  • Access the Yoga Moves community for ongoing support
  • Monthly group training sessions



WHAT HAPPENS NEXT


Once you have completed your purchase you will be enrolled onto the course and have immediate access to the Yoga Moves Training Hub. The Hub is full of the video tutorials, course modules and manuals so you can start your training straight away.


Keep your eyes pealed for the confirmation email inviting you to join our Yoga Moves community and to book in for your in-person training.

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Teen Yoga, Mindfulness & Meditation Teacher Training

£1,200.00 £900.00

Teen Yoga is the latest initiative from the WiggleBums Training Academy.


The impact of the last few years has been especially hard for young people in our community, so we decided to create this course to help support them and their mental and emotional health and well-being.


It’s a pioneering course that fuses the ancient traditions of yoga and mindfulness with modern-day psychology that will enable you to create a substantial toolbox for 12 - 18-year-olds that will sustain them for life.


Our syllabus is detailed and comprehensive. Essentially, the course can be broken down into these main sections:

 

  • How to teach pranayama and asana
  • 8-week Mindfulness & Meditation course
  • Psychological development 12 - 18 years
  • Physical, Mental & Emotional development 12 - 18 years
  • Understanding the process of how belief structures and identity
  • are created and how they can be rewritten
  • Understanding yoga, its history and philosophy, and how this applies to young adults 
  • Learn how to teach, and hold space for each teen. Guiding them through specific yoga practices including movements, breath work, mindfulness, and meditation.
  • Class Plans
  • Meditation Scripts
  • Mindfulness Activities
  • ​NLP and EFT for Teens
  • Behavioral Management
  • How to Launch a successful Teen Yoga Business​


Combining evidence-based science, psychotherapy, and ancient yoga traditions, our course is a fascinating and in-depth training that fuses online learning with support, video resources, and self-practice with modules and assignments to complete


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BUNDLE x2 Training Courses

£2,400.00 £1,350.00


Limited-Time Holiday Offer: New Year Career Kickstart!



Establish a children's well-being business and gain full support for our lead teachers.

Ready to step into 2026 with purpose and passion?


For a limited time only, our most popular teacher trainings are massively reduced to help you start a career you love — supporting children, teens, and adults through yoga, mindfulness, and life coaching.


Grab our Bundle Package and teach children yoga, mindfulness, and meditation from 2 to 18 years old.


Invest in two trainings for £675 each.


Book yourself in for a Discovery Call to ask your questions and have a look around our teaching hubs and see the quality of our trainings and videos.


Wbums Discovery Call:

https://api.leadconnectorhq.com/widget/booking/qOIjAOHg9uQWUIGYgSdn




ON OFFER - Choose TWO


Kids 2 - 12 years is our signature training and enables you to teach kids yoga and mindfulness 2 to 12 years in various settings from independent classes, to schools, and kindergarten. 


What You Get:


  • Access to The Hub - an online library of yoga poses, video tutorials, and course modules including children with additional needs and effective teacher training practices
  • 6 Manuals - Kids Yoga Training, Yoga Poses for Kids, Anatomy & Physiology, Yoga History, and Philosophy, WiggleBums Birthday Parties, Launch your Kids Yoga Biz
  • Class Plans
  • Over 300 mindfulness and meditation activities 
  • Meditation scripts
  • Breathing techniques for self-regulation 
  • Children with Additional Needs
  • Trauma-Informed Module
  • 95 hr Kids Yoga and Mindfulness Accreditation
  • Live online in-person 1-2-1 training
  • Access the WiggleBums community for ongoing support
  • Free Monthly group business strategy sessions




TEEN YOGA


Teen Yoga is the latest initiative from the WiggleBums Training Academy. It’s a pioneering course that fuses the ancient traditions of yoga and mindfulness with modern-day psychology, enabling you to create a substantial toolbox for 12 - 18-year-olds that will sustain them for life.


Our syllabus is detailed and comprehensive. Essentially, the course can be broken down into these main sections:


  • How to teach pranayama and asana
  • 8-week Mindfulness & Meditation course 
  • psychological development 12 - 18 years
  • Physical, Mental & Emotional development 12 - 18 years
  • Understanding the process of how belief structures and identity are created and how they can be rewritten
  • Understanding yoga, its history and philosophy, and how this applies to young adults 
  • Learn how to teach, and hold space for each teen. 
  • Guiding them through specific yoga practices including movements, breath work, mindfulness, and meditation.
  • Class Plans
  • Meditation Scripts
  • Mindfulness Activities
  • NLP and EFT for Teens
  • Behavioural Management
  • How to Launch a Successful Teen Yoga Business
  • Our classes have been carefully crafted so they are beneficial and safe for all children including those with emotional and behavioural difficulties EBD, children with additional needs such as Downs Syndrome, Cerebral Palsy as well as those with ADHD, Autism, and other developmental abilities; making our classes inclusive to all. 


MINDSET MATTERS - Life Coaching for Kids


This training is a complete package and includes everything you need to teach children mindfulness in a fun and progressive way.


WHAT YOU GET:


  • The Mindset Matters PowerPoint Presentation to edit, brand, and make your own
  • The Mindset Matters e-book for your students
  • The Mindset Matters training manual for you
  • Weekly schedule and class plans
  • Over 300 Mindfulness and Meditation fun activities 
  • The Meditation and Mantra e-book includes over 300 Empowering Beliefs that you can use in your Yoga Nidra, meditation sessions
  • The Meditation and Mantra MP3
  • Weekly class templates to run the Mindset Matters course for children aged 6 to 12 who need that extra bit of support - anxiety/bullying/stress
  • NLP Based Processes that you can use with your children at home or throughout your Kids Yoga Class and in meditation - Yoga Nidra
  • In-depth module in Children with Additional Needs
  • Trauma-Informed Module
  • Support & ask the lead tutor anything
  • Access to the private group
  • Lifetime Updates to Mindset Matters Priceless
  • White Label Rights: Use Your Own Brand 


This training is a complete package and includes everything you need to run Life Coaching Classes for children.


ADULT MINDFULNESS AND MEDITATION


Turn your passion for presence into a meaningful, sustainable career.

Are you looking for a rewarding career that gives you purpose, while offering flexibility, balance, and impact?


With our fully‑online, accredited mindfulness & meditation teacher training you get a complete “business‑in‑a‑box”: everything you need to teach adults, from guided meditations to trauma‑informed teachings, and support people with stress, anxiety, mental health, or a desire for calm and clarity. 


What You Get:

  • Ready‑to‑use class scripts, guided meditations, lesson plans, and homework sheets — ideal for groups or 1:1 clients. 
  • Full Trauma‑Informed Practice module, so you can hold space for people with emotional history, neurodivergence, or vulnerability, safely, ethically and professionally. 
  • Option to brand it as your own (white‑label rights), add your logo, run classes under your name or build a wellbeing brand. 
  • Access to a supportive trainer community + mentorship, ongoing guidance, peer support, business & launch help so you’re not alone. 
  • Flexibility: teach online or in-person; run weekly classes, courses, workshops, or retreats, suit your lifestyle. 


Plus: this training pairs powerfully with kids or teen yoga, or coaching, giving you versatility and a wider offering. 



DATES

Start any time and finish any time


WHERE

Online training with full support from lead tutors


This training is completely flexible so you can come to it as and when it suits you whilst being fully supported by us when you need it.


WHAT HAPPENS NEXT

Once you have invested you will receive an email from Trish Maddalena with all of your Login details and her diary so you can book in for your first online training session.


OFFER ENDS SOON

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3 x Courses + Biz Program

£3,300.00 £2,325.00

Invest in 3 of our teacher trainings + our Business Mentoring Program and grab the bargain of the year.


Establish a children's well-being business and gain full support for our lead teachers.


Book yourself in for a Discovery Call to ask your questions and have a look around our teaching hubs and see the quality of our trainings and videos.


https://link.gosolomate.com/widget/bookings/gkucdobhufcmv9ipf2b0


We look forward to meeting you soon!


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3 x Course Bundle - XMAS SALE

£2,700.00 £1,750.00

🎁 Ultimate Wellbeing Career Bundle – Choose 3 Trainings


Step into 2026 with a complete toolkit to support children, teens, and adults, and build a career you love!


What’s included:

  • Kids Yoga Teacher Training (5–12 years)
  • Teen Yoga Teacher Training (11–18 years)
  • Mindset Matters Life Coaching for Children
  • Adult Mindfulness And Meditation Training


Special Holiday Price: £1,750 (save £950!)


Why this bundle?

  • Become certified across 3 in-demand areas in one go
  • Teach children and teens yoga and mindfulness, and support their emotional wellbeing
  • Build your own flexible career — online or in-person
  • Bonus: 8-Week Mindfulness & Meditation Program included
  • Flexible payment plans available

Start the New Year fully trained, confident, and ready to make an impact.


👉 Secure your bundle today — limited holiday spots available!


Book yourself in for a Discovery Call to ask your questions and have a look around our teaching hubs and see the quality of our trainings and videos.


Wbums Discovery Call:

https://api.leadconnectorhq.com/widget/booking/qOIjAOHg9uQWUIGYgSdn



Payment Plans are available - Just Ask...


We look forward to meeting you soon!

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Life Coaching for Kids - Add to your Biz

£1,200.00 £675.00

Self-Led | Flexible | Ready to Deliver


The Mindset Matters Licence-Only Training is a fully self-paced, online programme designed for coaches, educators, teachers, and wellbeing professionals who want a high-quality, ready-made mindfulness and mindset resource they can confidently use with children and families.


This option provides you with a non-transferable licence to use the Mindset Matters materials to deliver life coaching, mindfulness, and meditation sessions directly to children aged 6–16 and supportive workshops for parents.


This licence is strictly for direct delivery only and does not permit teacher training, certification, or training others to deliver the programme, now or in the future.


Who This Is For


This licence-only option is ideal for:

  • School teachers and teaching assistants
  • Life coaches and wellbeing practitioners
  • Youth workers and children’s activity leaders
  • Kids yoga and mindfulness teachers
  • Professionals seeking a ready-to-use wellbeing programme for children


You can deliver sessions in schools, online, in community settings, one-to-one, or in groups, using your own style and professional judgement.


How It Works


This is a fully self-led licence designed for independent practitioners:

  • No live training calls
  • No assignments or assessments
  • No certification or accreditation


You simply access the training hub, adapt the materials to your setting, and begin delivering sessions at your own pace.


You receive lifetime access to all digital resources, including future content updates, at no additional cost.


Licence Scope & Permitted Use


Your licence allows you to:


✔ Teach mindfulness, mindset, and emotional wellbeing sessions directly to children and young people


✔ Deliver workshops and resources to parents and families


✔ Use the materials in schools, community settings, online, or privately


✔ Adapt and brand the materials for use within your own practice


Your licence does not allow you to:


✖ Sell, market, or present Mindset Matters as a teacher training, facilitator training, or professional course


✖ Train, certify, license, mentor, or supervise other adults to deliver Mindset Matters


✖ Offer certificates, qualifications, or accreditations of any kind


✖ Resell, redistribute, share, or sublicense the materials


✖ Represent yourself as a Mindset Matters “trainer,” “certified teacher,” or “accredited practitioner”


These boundaries are in place to protect the integrity, consistency, and ethical delivery of the Mindset Matters programme.


What’s Included in Your Licence


Core Teaching Materials

  • Editable Mindset Matters PowerPoint Presentations (white-labelled)
  • Comprehensive Trainer Manual
  • Student eBooks for children and parents
  • 1-hour session templates for 1-to-1s, small groups, workshops, and school assemblies


Mindfulness & Emotional Wellbeing Tools

  • 500+ fun, age-appropriate mindfulness and meditation activities
  • Workbook Bundles for various age groups
  • Breathing techniques for emotional self-regulation
  • Pre-recorded guided meditations for children
  • Meditation scripts and MP3 resources
  • Yoga & mindfulness for mental health
  • Trauma-informed practice module
  • In-depth module supporting children with additional needs


Mindset & NLP Resources

  • Weekly class templates addressing anxiety, confidence, stress, and bullying
  • Child-friendly NLP-based processes
  • Meditation & Mantra eBook with 300+ empowering beliefs
  • Parent-focused mindset and wellbeing resources
  • Workbook Bundles


Train-the-Trainer Support Library


You will also have access to a Train-the-Trainer support video library, covering:

  • Safe practice and safeguarding
  • Creating inclusive, calm learning environments
  • Leading mindfulness and meditation sessions with confidence
  • Facilitating reflection and discussion
  • Managing challenges in group settings
  • Delivering engaging workshops and presentations
  • Mindset Matters presuppositions and best practice


White-Label Use

You may deliver Mindset Matters:

  • Under your own brand and business name, or
  • Using the WiggleBums name, if preferred


All materials are editable and designed to be adapted to your audience, setting, and delivery style.


Outcomes for Children

Children who experience the Mindset Matters programme learn:

  • That their voice matters
  • How to build resilience and self-belief
  • Practical tools to manage worry and anxiety
  • Emotional awareness and self-regulation
  • Healthy boundaries, communication, and self-care


A Foundation for Lifelong Wellbeing


Mindset Matters teaches essential emotional wellbeing skills through playful, engaging, and age-appropriate activities, supporting children during critical developmental years.


This licence-only training gives you everything you need to deliver meaningful sessions, within a clearly defined scope, while preserving the integrity and values of the Mindset Matters programme.


If you would like to take a look at our training hub and ask questions please book yourself in here: https://api.leadconnectorhq.com/widget/booking/qOIjAOHg9uQWUIGYgSdn

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The Mindfulness & Meditation Teacher Training - License Only

£1,200.00 £475.00

Self-Paced Mindfulness & Meditation Teacher Training Course (For Adults)

This comprehensive, self-paced course is designed to guide you through the foundational principles of mindfulness and meditation—both as a personal practice and as a professional offering. You'll explore the core themes that underpin mindful awareness, alongside the practical tools needed to deliver transformative sessions in a safe, informed, and inclusive way.


Core Modules

Each of the following themes is supported by reflective exercises, recorded meditations, and inquiry-based learning to deepen your understanding:


  • Cultivate the capacity to rest in the now.
  • Recognise and gently shift unconscious habits.
  • Notice and release the tendency to judge.
  • Build emotional resilience by embracing what is.
  • Explore non-striving in contrast with goal-setting.
  • Nurture compassion for self and others as central to mindfulness.
  • Investigate the construct of the self with curiosity and care.
  • Bring together the threads of your learning into embodied presence.


Meditations & Practice Library

Access a growing library of guided meditations for both personal use and facilitation, each one aligned with the core themes of the course.


Teaching Tutorials & Resources

Gain the confidence to guide others through mindfulness-based practices with a set of in-depth tutorials and tools, including:


  • Manuals and editable PowerPoint presentations
  • Weekly class plans to use or edit
  • Safe and inclusive practice guidance
  • Best practice for holding space and creating psychological safety
  • Templates for informing participants, hiring venues, and gathering materials


Teaching With Presence

This section supports your development as a facilitator, covering topics such as:


  • Teaching from the heart and embodying mindful presence
  • Yoga & mindfulness for supporting mental health
  • The inquiry process and reflective dialogue
  • How to guide meditations with clarity and confidence
  • Creating and delivering high-quality presentations
  • The 12 NLP Pre-Suppositions as supportive teaching principles
  • Ready-to-use meditation scripts and templates


Assignments & Templates

Use the downloadable templates to support your reflective journaling and formal assessments, at your own pace.


Next Steps & Launch Toolkit

Whether you're planning to teach classes, lead retreats, or integrate mindfulness into your existing work, these practical resources will support your next steps:


  • Downloadable PowerPoint presentations
  • A marketing campaign snapshot to help you reach your audience
  • A full marketing template to customise for your brand
  • A sample risk assessment form for group and private sessions


This self-paced programme is ideal for adults seeking to deepen their understanding of mindfulness while also gaining the confidence and tools to teach with clarity, integrity, and heart.


BONUS: Trauma-Informed Practice Training


Included as a powerful bonus module, this self-paced Trauma-Informed Practice Training is designed to help you confidently support individuals who may have experienced trauma. Whether you're working in education, mental health, wellbeing, yoga, or community settings, understanding trauma is essential for creating a safe, respectful, and inclusive environment.


This additional training explores the neurobiology of trauma, its impact on behaviour and development, and how to adapt your language, space, and delivery with sensitivity. You'll also learn how to respond appropriately to disclosures, build trust through trauma-informed communication, and foster emotional regulation in both adults and young people.


Key Topics Covered:


Trauma Awareness Foundations

  • Big T and Little t Trauma
  • Trauma and the Brain: Neurobiology & Psychoneuroimmunology
  • Post-COVID trauma and long-term effects
  • Abuse recognition and trauma triggers in children and adults
  • Eating disorders and self-harming behaviours


Trauma-Informed Communication

  • Using clean, non-triggering language
  • Nonverbal cues and emotional safety
  • Active listening and conflict resolution
  • Understanding anger and emotional reactivity


For Teachers & Facilitators

  • Creating safe, inclusive learning spaces
  • Managing boundaries and recognising distress
  • Handling disclosures with care
  • Building support networks and peer connection


Teen Brain & Mental Health

  • Emotional regulation and brain development
  • Gender identity, sexuality, and peer influence
  • Suicide awareness and prevention strategies
  • Supporting teens with additional needs


Neurodivergence & Inclusion

  • Recognising and supporting neurodivergent traits
  • Executive functioning challenges and trauma overlap
  • Environmental impact on behaviour and wellbeing


Practical Tools & Techniques

  • Emotional regulation strategies for group or 1:1 settings
  • Empowerment and resilience-building activities
  • Understanding and supporting the vagus nerve


Working With Mental Health Services

  • Overview of psychiatric medications
  • Signposting and professional referral pathways
  • Trauma-informed role play assignments and reflection


This training will deepen your awareness, strengthen your confidence, and equip you with practical skills to support participants safely and compassionately.



THE BUSINESS PACKAGE IS NOW HALF-PRICE!


You can also sign up for 6 months of Business Set Up Mentoring & Guidance and access to our Business Bootcamp Online Hub with our founder Patricia Maddalena to help you on your way as you launch your business.​


You can also train with us to become an expert WiggleBums and WiggleKids Yoga and Mindfulness Teacher and a Mindset Matters Teacher and teach kids weekly mindfulness classes to help them through anxiety and build self-esteem.

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4 x Course Bundle - XMAS SALE -

£3,600.00 £2,400.00

🎁 Complete Wellbeing Career Bundle – All 4 Trainings


Transform your career and make a meaningful impact in 2026 with our full training suite. This bundle gives you all the certifications you need to teach children, teens, and adults in yoga, mindfulness, and life coaching.


Included Trainings:

  • Kids Yoga Teacher Training (2–12 years)
  • Teen Yoga Teacher Training (12–16 years)
  • Mindset Matters - Life Coaching for Children
  • Adult Mindfulness & Meditation Teacher Training


Special Holiday Price: £2,400 (save £1,200!)


Why Choose This Bundle?

  • Gain all certifications in one package — the ultimate career launchpad


  • Teach across ages 2–adult with confidence


  • Build your own flexible wellbeing career — online or in-person


  • Bonus: 8-Week Mindfulness & Meditation Program included


  • Flexible payment plans available



Start 2026 fully trained, ready to teach, and equipped with everything you need to succeed.


👉 Secure your Complete Wellbeing Career Bundle today — limited holiday spots!


Book yourself in for a Discovery Call to ask your questions and have a look around our teaching hubs and see the quality of our trainings and videos.


Wbums Discovery Call:

https://api.leadconnectorhq.com/widget/booking/qOIjAOHg9uQWUIGYgSdn



We look forward to meeting you soon!

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