A complete curriculum designed specifically for educators and schools to integrate yoga, mindfulness, and emotional regulation directly into the school day.

Live Online training

Benefit from in-person training from our lead tutors as well as direct access to our hub full of video tutorials and manuals

Online Teacher's Community

Lean into over 50 years of combined experience and expertise in yoga, mindfulness and child psychology

About The Course

The Yoga Moves for the Classroom project is a training for teachers in Movement, Mindfulness and Meditation for the classroom. This is a very powerful way to create a positive growth mindset, build confidence and deepen the connection with each child in your class.

Yoga moves for the classroom are a variety of easy to use, child and space-friendly yoga moves that can calm a class or indeed give them the energy they need to finish the day. Using the power of the breath alongside some mindfulness techniques and yoga inspired moves you will help restore a person; centring them back into a receptive place and ready to learn.

Teachers come away with an enhanced mindset and some powerful mindfulness tools that can be used both quickly and easily throughout the school day, as and when needed enhancing the emotional well-being for everyone in the class.

We recognise how formative these early years are and how easy it is to make or break a child; and just how tough it can be to teach day in day out, children from all walks of life. The Yoga Moves for the Classroom Project has been designed to help you stay in right relationship with why you decided to become a teacher and to enable you to enable the children with skills for life that will help them navigate those trickier times ahead.

The Yoga Moves Project is designed to empower and enable both Teacher and child for years to come.

70% of children & young people who experience a mental health problem have not had appropriate interventions at a sufficiently early age.

Your earning potential

Your earning potential

*Annual figure based on 10 working months. Actual earnings will vary.

*These figures are conservative estimates - many teachers charge more depending on their location and local demand.

What You Get

Mindfulness & Meditation

Table-Top Flip Book

Children with Additional Needs

Children with additional needs often experience heightened levels of stress and anxiety in their daily lives. Understanding their unique challenges and requirements, teachers can tailor activities and incorporate sensory integration techniques such as yoga, mindfulness, meditation, and breathing exercises into their class. These tools provide invaluable skills for children to better navigate life's hurdles, fostering resilience and well-being.

This course provides a solid understanding of children with additional needs enabling teachers to create inclusive and supportive environments where all children can thrive.

Trauma-Informed Practice

The Business Package

The first six months of any business is always tricky and so our business package is designed to help you launch your business successfully or expand an existing business so it can thrive in this current climate.

1-2 Minute Meditations

"After doing 10 weeks of classroom yoga, a University of Massachusetts study published in 2014 showed overall improvements in primary school aged children's social interactions with classmates, attention span, academic performance, ability to deal with stress and anxiety as well as boosting their confidence, self-esteem and overall mood."

In the midst of a bustling classroom, where the demands of teaching can feel overwhelming, teachers often need a brief moment of calm and connection to recharge. Now, with just a press of a button, they can access these 1-2 minute meditations designed specifically for these busy times.

These ten meditations, professionally recorded by the award-winning storyteller and voice-over artist Abbe Opher, provide a quick and effective way to find peace amid the chaos. With over 6 million downloads, Abbe Opher's soothing voice has touched countless lives, making these meditations a perfect tool for educators seeking a moment of tranquility in their day.

Whether it's between lessons or during a quick break, these 1-2 minute meditations offer teachers a much-needed respite, and will renew energy and focus.

Life is very unpredictable and how each individual child handles their journey is unique to them. There are certain risk factors that could impact heavily on a child's mental and emotional health. Some of these factors include:

• having long-standing educational difficulties
• having parents who separate or divorce
• living in poverty or being homeless
• experiencing discrimination; race, sexuality or religion
• experiencing the death of someone close to them
• having been severely bullied or physically or sexually abused
• acting as a carer for a relative, taking on adult responsibilities
• having a parent who has had mental health problems
• having a parent who has had problems with alcohol or drugs
• having a parent who has been in trouble with the law

Prevention is far better than cure, so here's a few things that will help children and young people stay mentally & emotionally well:

• being part of a family that loves and respects each other
• going to a school that looks after the wellbeing of all its pupils
• feeling loved, trusted, understood, valued and safe
• accepting who they are and recognising what they are good at
• being hopeful and optimistic
• being able to learn and having opportunities to succeed
• having a sense of belonging in their family, school, community
• feeling they have some control over their own life
• having the strength to cope when something is wrong
• having the ability to focus on solutions