This Mindfulness & Meditation course is a complete, 8-session mindfulness training template for professionals. It includes everything you need to deliver high-quality mindfulness training.
This template is designed as a comprehensive ready-to-go training package for people who want to teach mindfulness to their clients, peers, students or trainees. However, the information in the package can be adapted for the self, individuals, groups, as well as children and young people.
You will learn to teach the ‘8 Pillars of Mindfulness’:
PLUS learn effective teaching practices, such as:
You get everything you need to run the Mindfulness and Meditation course either online or out in the real world through weekly classes, workshops and retreats.
Includes:
An Instruction Manual for You as a Practitioner
PLUS an online hub for all resources and extra materials and entry into the Facebook group for ongoing support and guidance from me.
Any questions just ask.
BIG LOVE
Trish x Founder of WiggleBums and WiggleKids
- It is a comprehensive 8-session mindfulness training package
- Includes everything you need to offer mindfulness training
- Is based on scientific research and fully referenced
- Comes complete with videos, worksheets, exercises, and slides
- Can be taught under your branding (incl. white label rights)
This template is designed as a comprehensive ready-to-go training package for people who want to teach mindfulness to their clients, peers, students or trainees. However, the information in the package can be adapted for the self, individuals, groups, as well as children and young people.
You will learn to teach the ‘8 Pillars of Mindfulness’:
- Attention and the Now
- Automatic patterns and reactivity
- Judgment
- Acceptance and conflict
- Goals and the future
- Compassion
- The Ego - Identity
- Integration - how to integrate mindfulness into daily life
PLUS learn effective teaching practices, such as:
- How to prepare for mindfulness training so you’re calm and confident
- How to create an optimal learning environment for your participants
- How to guide meditations
- How to evaluate exercises and provide feedback
- How to deliver presentations, exercises and workshops for maximum impact.
You get everything you need to run the Mindfulness and Meditation course either online or out in the real world through weekly classes, workshops and retreats.
Includes:
An Instruction Manual for You as a Practitioner
- ‘8 Pillars of Mindfulness’ Video Course (value £500)
- Eight PowerPoint presentations (value £250)
- Eight PDF-workbooks for each session for your students
- Homework sheets
- Expert Guided Meditations scripts and audio
- Many various meditations and mindfulness activites
- Resource links and other materials
- Support & Ask the Instructor Anything
- A Complete ‘Train the Trainer’ Course (value £500)
- White Label Rights: Use Your Own Brand (value £1250)
- Lifetime Updates to Mindset Matters Price: £1150
PLUS an online hub for all resources and extra materials and entry into the Facebook group for ongoing support and guidance from me.
Any questions just ask.
BIG LOVE
Trish x Founder of WiggleBums and WiggleKids
Investment £475
FAQ
What format is it?
This is a digital product so you’ll access all the elements from the website. You can download the package straight to your computer all you need to do is login to access them with your email and the password you set.
IS THIS COURSE USEFUL IF I'M NOT ACTUALLY A PRACTIONER OR YOGA TEACHER BUT I'M INTERESTED IN THE SUBJECT?
Yes, although you may want to start with the 8-week online training and then if you feel you would like to share this with your community you can upgrade to become a mindfulness and meditation teacher at a later date. There is everything you may need to support you becoming a teacher and be able to deliver this course.
Can I cancel my purchase?
Yes, of course, but there’s a time limit if you’d like a refund. You’ve got one week from the date of purchase to decide whether this is right for you. If you decide it’s not, simply tell us within the first week and we’ll refund your subscription 100%. Please note that after a week from the date of purchase, this course is non-refundable.
WHAT CAN I DO WITH THIS PACKAGE?
You can download, customize, and print the materials for personal or professional use, such as in coaching or a classroom setting. You can include the meditations into your yoga classes or run workshops and retreats. You may add your logo, adjust or brand all the materials as you see fit.
WHAT CAN'T I DO WITH THIS PACKAGE?
You cannot publish the materials publicly (online or offline) or resell the package as it is. For example, creating your own course from these templates and offering it under your own brand is allowed. Taking the whole or a part of this course and packaging it as is and reselling it, is not allowed.
WHAT IF I HAVE A QUESTION ABOUT THIS COURSE?
Simply email me on trish.maddalena@wigglebums.uk or you can find me over in our private Facebook group for that ongoing support.
This is a digital product so you’ll access all the elements from the website. You can download the package straight to your computer all you need to do is login to access them with your email and the password you set.
IS THIS COURSE USEFUL IF I'M NOT ACTUALLY A PRACTIONER OR YOGA TEACHER BUT I'M INTERESTED IN THE SUBJECT?
Yes, although you may want to start with the 8-week online training and then if you feel you would like to share this with your community you can upgrade to become a mindfulness and meditation teacher at a later date. There is everything you may need to support you becoming a teacher and be able to deliver this course.
Can I cancel my purchase?
Yes, of course, but there’s a time limit if you’d like a refund. You’ve got one week from the date of purchase to decide whether this is right for you. If you decide it’s not, simply tell us within the first week and we’ll refund your subscription 100%. Please note that after a week from the date of purchase, this course is non-refundable.
WHAT CAN I DO WITH THIS PACKAGE?
You can download, customize, and print the materials for personal or professional use, such as in coaching or a classroom setting. You can include the meditations into your yoga classes or run workshops and retreats. You may add your logo, adjust or brand all the materials as you see fit.
WHAT CAN'T I DO WITH THIS PACKAGE?
You cannot publish the materials publicly (online or offline) or resell the package as it is. For example, creating your own course from these templates and offering it under your own brand is allowed. Taking the whole or a part of this course and packaging it as is and reselling it, is not allowed.
WHAT IF I HAVE A QUESTION ABOUT THIS COURSE?
Simply email me on trish.maddalena@wigglebums.uk or you can find me over in our private Facebook group for that ongoing support.
