The 8 Pillars of Mindfulness Teacher Training
This Mindfulness & Meditation course is a complete training course and is designed as a comprehensive ready-to-go package for people who want to teach mindfulness and meditation to adults online and offline.
However, the information in the package can be adapted for the self, individuals, groups, as well as children and young people.
You can download, customize, and print the materials for personal or professional use, such as in coaching or a classroom setting. You can include the meditations into your yoga classes or run workshops and retreats. You may add your logo, adjust or brand all the materials as you see fit or use it as is.