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FAMILY & KIDS YOGA IN MID-SUSSEX

Sarah Harding - Mid Sussex
​Autumn Term

 Online classes, 121,  private group sessions & online birthday parties.

For Kids:
Age appropriate storytelling  

​Rhyme based yoga movement & mindfulness

For older kids & adults:
Restorative and relaxation work (yoga Nidra) 

As soon as we can in person classes will resume back in
schools and nurseries. 

Please contact Sarah for more information. 


Contact Sarah
PAY NOW - PAYPAL
About your teacher and other services
Classes For Grown-Ups

Tuesday 8pm - 9pm
Online Rest and Restore for Grown-ups

Wednesday 9.30am -10.45am
At Secret Yoga Garden,
Move and Restore for Grown-ups
​
Book Now to Secure Your Mat
COVID Guidlines and risk assessments in place

POP UP SESSION
Wigglebums ‘On a Bear Hunt’  
Wednesday 12 February
​9.45-10.45
 
 £10 per parent and child, age 2-5, siblings under 18 mths go free.
BUY NOW PAYPAL
Holiday Club Info
BOOK YOUR MAT HERE

    For your FREE Yoga Nidra Restore MP3 and to recieve our monthly newsletter...

Subscribe to Newsletter and Access FREE Yoga Nidra MP3
"This is a lovely, fun and relaxed class.
​What a treat to get a bit of yoga and see how the little ones start to join in with Sarah's very engaging story's and actions. Highly recommended!"

"This is the best class EVER! - Tylor age 7

"I love the yoga and games the best" - Ella age 6

"My feelings are like the weather they change and don't last forever" - Matthew age 4

​"My super power is my breath it helps me calm down' - Francis age 6

We look forward to seeing you soon!
Cancelation Policy
FAQ
HOLIDAY SESSIONS

​Come and join us for some fun, movement and mindfulness through yoga, storytelling, aRts 'n' crafts!

* Interactive story & yoga flow.
* Sensory – Fun filled activities using sensory play, resources and music
* Crafts – Crafts to make and take home, draw and paint
* Games – Mindfulness games with music from around the world (kids only sessions)
 
Refreshments Included!

​Holiday time

Holiday Club Info
All teachers carry Disclosure and Baring Service Certificates
​ (DBS, formally known as CRB)

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  • Home
  • Teacher Training Programs
    • Teach Kids Yoga 2 - 12 >
      • Kids Yoga Training - The Hub 2- 12 years >
        • The Library - B -
        • The Library - C -
        • The Library - D -
        • The Library - E -
        • The Library - F -
        • The Library - G -
        • The Library - H -
        • The Library - M -
        • The Library - P -
        • The Library - R -
        • The Library - S -
        • The Library - T -
        • The Library - W -
        • Breathing Practice
        • Mudras
        • Flows 2 - 12 years
        • Biz Support Package
    • Teach Teens 12 - 18 years
    • Teach Mindfulness and Meditation >
      • Mindfulness & Meditation Training Hub
      • Teachers Training Hub
    • Teach the Mindset Matters Course >
      • Mindset Matters Training Hub
      • Mindset Matters Biz Support
    • Yoga Moves Schools Project >
      • Yoga Moves Training Hub
    • EFT Level 1 and 2 Practitioner Training
    • Tweens & Teens >
      • The Library - B -
      • The Library - C -
      • The Library - D -
      • The Library - E -
      • The Library - F -
      • The Library - G -
      • The Library - H -
      • The Library - M -
      • The Library - P -
      • The Library - R -
      • The Library - S -
      • The Library - T -
      • The Library - W -
      • Breathing Practice
      • Mudras
      • Flows 12 - 16 years
      • Biz Support Package
  • ONLINE COURSES
    • EFT Tapping for Parents
    • Mindfulness & Meditation online course
    • Positive Parenting Course >
      • Positive Parenting Course Area
    • The Birthing Hub >
      • The Birthing Hub Members Area
      • NLP For Birth
    • The Business Bootcamp
  • WiggleBums
  • WiggleKids
  • shop
  • BROCHURE
  • FREE Birth Plan Template
  • Therapy
  • Birthday Parties
  • Mindfulness Tools
  • Blog