FAMILY & KIDS YOGA IN MID-SUSSEX
Sarah Harding - Mid Sussex
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Classes For Grown-Ups
Tuesday 8pm - 9pm
Online Rest and Restore for Grown-ups
Wednesday 9.30am -10.45am
At Secret Yoga Garden,
Move and Restore for Grown-ups
Book Now to Secure Your Mat
Tuesday 8pm - 9pm
Online Rest and Restore for Grown-ups
Wednesday 9.30am -10.45am
At Secret Yoga Garden,
Move and Restore for Grown-ups
Book Now to Secure Your Mat
COVID Guidlines and risk assessments in place
POP UP SESSION
Wigglebums ‘On a Bear Hunt’
Wednesday 12 February
9.45-10.45
£10 per parent and child, age 2-5, siblings under 18 mths go free.
BOOK YOUR MAT HERE
"This is a lovely, fun and relaxed class.
What a treat to get a bit of yoga and see how the little ones start to join in with Sarah's very engaging story's and actions. Highly recommended!"
"This is the best class EVER! - Tylor age 7
"I love the yoga and games the best" - Ella age 6
"My feelings are like the weather they change and don't last forever" - Matthew age 4
"My super power is my breath it helps me calm down' - Francis age 6
What a treat to get a bit of yoga and see how the little ones start to join in with Sarah's very engaging story's and actions. Highly recommended!"
"This is the best class EVER! - Tylor age 7
"I love the yoga and games the best" - Ella age 6
"My feelings are like the weather they change and don't last forever" - Matthew age 4
"My super power is my breath it helps me calm down' - Francis age 6
HOLIDAY SESSIONS
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Come and join us for some fun, movement and mindfulness through yoga, storytelling, aRts 'n' crafts! * Interactive story & yoga flow. * Sensory – Fun filled activities using sensory play, resources and music * Crafts – Crafts to make and take home, draw and paint * Games – Mindfulness games with music from around the world (kids only sessions) Refreshments Included! Holiday time |
All teachers carry Disclosure and Baring Service Certificates
(DBS, formally known as CRB)
(DBS, formally known as CRB)