What is EFT?
EFT (Emotional Freedom Technique) is a powerful way to work through issues that are causing problems.
EFT is simple, powerful, and effective for both adults and children and provides the tools to help to self-regulate emotions. When practised as a family, EFT tapping can have several incredible benefits for everyone involved.
Benefits for the Whole Family
When practised as a family, EFT tapping can transform your home environment
Stress Reduction
Families often face various stressors, whether they are related to work, school, relationships, or other life challenges. EFT tapping can help each family member manage stress and promote a more harmonious environment.
Improved Communication
EFT tapping sessions can provide a platform for family members to express their feelings and concerns in a supportive, non-judgmental setting. This can lead to better communication and understanding among family members.
Emotional Bonding
Engaging in EFT tapping as a family can create a shared experience that fosters emotional bonding. It allows family members to connect on a deeper level and provides a positive and constructive way to address emotional issues.
Conflict Resolution
Families may encounter conflicts and disagreements from time to time. EFT tapping can be a tool to address and resolve these conflicts by helping individuals manage their emotions and find common ground.
Coping with Life Changes
Families go through various life changes, such as moving, job changes, or the loss of a loved one. EFT tapping can assist in coping with these changes by providing a coping mechanism for processing emotions and adapting to new situations.
Promoting Emotional Well-Being
EFT tapping is often used to alleviate negative emotions and promote emotional well-being. By incorporating it into family routines, families may create a positive emotional atmosphere in the home.
Join The Free Tapping
For Self Help Course!
Complete video course and worksheets to help you and your family experience the life-changing power of EFT tapping.
- Use EFT Tapping to clear difficult emotional states as required
- Explore and release your attachment to old memories that are stopping you moving forwards in life
- Create emotional freedom with comprehensive simple tools to transform all aspects of life
- PLUS — How to transform your negative thinking into positive outcomes!
What's Included
- ✓ Full video course
- ✓ Printable worksheets
- ✓ Tapping scripts
- ✓ Lifetime access
- ✓ 100% Free
Free Downloadable EFT Scripts
Ready-to-use tapping scripts for parents and children — download instantly, completely free
How Does EFT Tapping Work?
EFT combines elements of cognitive therapy with physical tapping on specific acupressure points on the body. By gently tapping while voicing your feelings, you send calming signals directly to the stress-response centre of the brain.
Identify the issue
Rate the intensity
Tap the points
Feel the release
"EFT is a simple yet profound technique that can be learned in minutes and used anywhere, anytime — making it the perfect tool for busy families and children."
— Trish Maddalena, WiggleBums Founder
Want to teach EFT?
Become a Certified EFT Practitioner
Love what you've learnt? Take the next step and train to become a fully qualified EFT Practitioner with WiggleBums. You'll receive comprehensive training, ongoing support and the tools to build a rewarding practice.
EFT has completely changed the way I respond to my children. Instead of reacting from a place of stress, I now have a tool that brings me back to calm in minutes. I use the scripts every day and my kids love tapping too!
Emma T.
Mum of three & WiggleBums student
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